SELF LOVE PRACTICES
How can you love anyone else when you don’t love yourself? GOOFY!

Hey Glow Beautiez!
What’s up y’all how y’all doing today? I seen this lady a week ago from today, which is why I wrote this post & she looked so sad and bothered, I’m working on building a positive self image and increase women personal happiness because ALL women are WORTH it. I asked her was she okay and she replied, “Hell no, these kids working my damn nerves, I’m trying to multi task as much as I can, I just need a damn break!” I think the expression on my face said it all because I’m like damn I can’t believe she telling me this lol but then I understand where she was coming from because kids will take you there along with other balancing acts of things like managing a home, budgeting, working and RAISING children. With all those things we tend to forget about caring for ourselves. The desire to be everything you want to be along with other life worries that are beyond your control in life can become overwhelming especially if your not taking care of yourself. Self care should be incorporated into your daily routine. Its okay to put yourself first. Studies show that what we think and do about ourselves will affect our self worth, self image & self love. I think that's the problem, most of use don't know how to self love because were too busy doing more for others. Fuck everybody else lol think about yourself, love yourself! Ill be doing 7 self love activities, one for each week of the day. Hopefully this will help those of you who doesn't know how to self love.